Contact Us

We'd love to hear from you! Whether you have questions or suggestions or would like to share your story, our team at The Mental Health Playbook LLC is here to support you. Your feedback is invaluable in helping us create a stronger community for coaches and athletes alike.

How to get involved in the movement 

At The Mental Health Playbook LLC, we invite you to actively participate in creating a supportive and empowered athletic community.

Here are several ways to get involved in the movement:

Share Your Story

Your experiences can inspire others. Join our storytelling initiative by sharing your journey related to mental health challenges and triumphs. Your story could be the encouragement someone else needs to seek help or take meaningful action. Take this short survey to make sure your voice is heard.

Participate in Workshops and Training

Engage in workshops focused on mental health awareness and coaching strategies. By obtaining certifications, such as Adult Mental Health First Aid, you can equip yourself with the tools necessary to support both your well-being and that of your athletes.


Become a Community Advocate

Help us spread the message about mental health in athletics. Share resources, articles, and information within your networks to raise awareness and foster open conversations about mental well-being in sports.

Connect with Fellow Coaches

Join our supportive community by connecting with other coaches and support staff. Engage in discussions, share best practices, and collaborate on initiatives that promote mental health and resilience in your programs.

Offer Your Expertise

If you have knowledge or skills in mental health resources, training, or advocacy, consider contributing to our mission. Whether through workshops, guest speaking, or sharing resources, your expertise can make a significant impact.

Support Our Initiatives

Stay informed about our events and initiatives, and consider volunteering your time or financial resources to help further our mission. Your support helps us provide the necessary training and resources to coaches and athletes.

Advocate for Policy Changes

Work within your institutions to advocate for policies that prioritize mental health resources and support systems for athletes and coaches. Encourage decision-makers to recognize the importance of mental well-being in sports programs.

Follow Us on Social Media

Stay connected by following us on social media platforms. Engage with our content, share your thoughts, and help us create an online community centered on mental health in athletics.

Together, We Can Make a Difference

By getting involved in these activities, you can play a vital role in transforming the culture around mental health in athletics. Join us in making a positive impact on coaches and athletes alike—because together, we are stronger!